Can you get enough dosage of vitamin D if your vitamin D is low by spending long hours in the sun? - Quora
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Better Health Families on Twitter: "From October to March, we can't make vitamin D from sunshine. It's best to take a vitamin D supplement for healthy bones and muscles, kids and grown-ups
nhs.uk - From October to March, we can't make vitamin D from sunshine. It's best to take a vitamin D supplement for healthy bones and muscles, adults and children just need 10
Vitamin D Deficiency - Advice on the Management of Adults over 18 years with Vitamin D Deficiency or Insufficiency in Primary and Secondary Care
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Vitamin D Deficiency - Advice on the Management of Adults over 18 years with Vitamin D Deficiency or Insufficiency in Primary and Secondary Care
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Vitamin D deficiency symptoms as NHS urges public to take supplements during autumn and winter - MyLondon
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