CF Thessaloniki - A.) Warm up 3sets 12 Banded Lateral Walks 10 Tall Kneeling DB Push Press 8 Foam Roller Body Saw B.) 6sets of * 3 Power Clean @ 50% *
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Amazon.com: Vive Foam Roller (36 Inch) - Firm High Density for Physical Therapy and Exercise - Great for Muscle Massage, Back Pain, Yoga Stretching, and Pilates - Flexibility and Mobility Recovery for
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