Exercise of the day: Supine Clam Shell with Band | physical exercise, thigh, knee | For this exercise, you'll be needing TheraBand. Begin lying on floor facing up. Place resistance band around
Lauren Simpson Fitness - BOOTY BAND CLAMS 🍑 One of my go-to warm up exercises, essential to kickstart a glute session‼️ - This exercise is amazing for switching on our gluteus medius,
![Woman Doing Supinated Clamshell Exercise. Flat Vector Illustration Isolated On White Background Royalty Free SVG, Cliparts, Vectors, And Stock Illustration. Image 172076443. Woman Doing Supinated Clamshell Exercise. Flat Vector Illustration Isolated On White Background Royalty Free SVG, Cliparts, Vectors, And Stock Illustration. Image 172076443.](https://previews.123rf.com/images/lioputra/lioputra2107/lioputra210700127/172076443-woman-doing-supinated-clamshell-exercise-flat-vector-illustration-isolated-on-white-background.jpg)
Woman Doing Supinated Clamshell Exercise. Flat Vector Illustration Isolated On White Background Royalty Free SVG, Cliparts, Vectors, And Stock Illustration. Image 172076443.
![Woman Doing Resistance Band Clam Shells Exercise. Flat Vector Illustration Isolated On White Background Royalty Free SVG, Cliparts, Vectors, And Stock Illustration. Image 171748469. Woman Doing Resistance Band Clam Shells Exercise. Flat Vector Illustration Isolated On White Background Royalty Free SVG, Cliparts, Vectors, And Stock Illustration. Image 171748469.](https://previews.123rf.com/images/lioputra/lioputra2107/lioputra210700092/171748469-woman-doing-resistance-band-clam-shells-exercise-flat-vector-illustration-isolated-on-white.jpg)