Sweet Balance - 👎🏻Left side = short-term weight loss and unrealistic, can't do this forever. 👍🏻Right side = long-term weight loss and realistic, can do this for life. I'm accepting new clients
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Distinct factors associated with short-term and long-term weight loss induced by low-fat or low-carbohydrate diet intervention - ScienceDirect
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Ten-day diet program for weight loss of 4 to 5% in short-term weight... | Download Scientific Diagram
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UF study: Lack of clinical trials supporting many popular diets on “best” list | UF Health, University of Florida Health
Layne Norton - How to keep the weight OFF! 🙌 Long term studies of people who have lost a significant amount of weight and kept it off have revealed that they share
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